1:1 Coaching

If you don’t have the time to join us on one of our retreats, but still think you could benefit from 1:1 sessions or a private retreat with Kit, you can book a free 30 minute consultation by filling out the form on the Contact Us tab.

Kit Findlay, PCC (ICF)

Founder

Kit has over a decade of experience as a coach, specialising in helping people break through limiting beliefs and behaviours to pursue more meaning, purpose, and fulfilment in their lives. He has worked extensively in both group and one-to-one settings across prisons, schools, rehabilitation services, and charities, supporting individuals through periods of challenge and growth.

His work is grounded in evidence-based psychology, with meaningful change emerging through connection, insight, and action. Within the coaching sessions, Kit regularly incorporates walking, sport, or creative activities into sessions, helping people rebuild confidence, rediscover what they enjoy, and re-engage with life beyond reflection alone.

Roaming to Recovery was created from Kit’s firsthand experience and academic research into how nature, movement, and shared experience can help people step out of limiting patterns, gain clarity, reignite their spark for life, and hope for their future.

Qualifications: Kit is completing an MSc in Social & Behavioural Psychology. Specialising in emotional regulation, relationships, behaviour change, and pathways to flourishing.

  • MSc Dissertation: Does combining walking with coaching promote motivation, self-esteem, and resilience?

  • Professional Certified Coach (PCC) with the International Coaching Federation (ICF)

  • Diploma in The Psychology of Addiction (Behavioural & Substance), Distinction

  • Diploma in Coaching with a foundation in Neuroscience

  • Diploma in Neurodiversity and Coaching

Industry Experience:

  • Over 10 years’ of working 1:1 with clients

  • Currently Head of Coaching & Consultant at Synapse Behavioural Health, providing supervision and training to coaches

  • 5 years as Head Coach at a specialist school in West London for adolescents with behaviour or learning challenges

  • 3 years as Coach & Consultant at a rehab in central London, facilitating groups, 1:1 sessions, and programme lead

  • 2 years leading a voluntary group in Brixton prison through The Forward Trust

  • Guiding and facilitating one-to-one and group retreats since 2021, creating space for reflection, connection, and change

Speaking / Training

  • Speaker and Educator, speaking to over 1,000 people each year on the process of recovery and positive development

  • Delivering CPD-accredited workshops for individuals, groups, and organisations that apply psychology to build lasting belonging, motivation, and resilience

  • Running a three-day, CPD-accredited training programme that certifies individuals in Behavioural Health Coaching


  • Design Director

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!